Our Services

Synchronize breath with movement in this traditional practice that builds strength, flexibility, and mental clarity. Experience the transformative power of Ashtanga with us.

Find inner peace and clarity with our guided sessions that reduce stress and promote mindfulness. Perfect for beginners and experienced meditators alike.

Personalized sessions to relieve pain, manage stress, and restore balance. Experience healing through tailored yoga practices with expert guidance.

Nurture your body and mind with our gentle pre and postnatal yoga, supporting a healthy pregnancy, smooth delivery, and faster recovery.

Join Our Online Classes

Step into a world of holistic well-being with Vardaan Yoga’s online classes, thoughtfully crafted for practitioners of all levels.
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Join our online classes

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Take a moment to relax your mind and revitalize your spirit with Vardaan Yoga. Our practices focus on self-care, helping you reduce stress, recharge energy, and find inner peace in a busy world.

Find The StrengthOf Your Mind And Keep The Health And Beauty Of Your Soul

Meet Our Trainers

Ashok Jajra
Yoga Trainer

Qualification - Diploma in Yoga, MA in Yoga

Keval Ram
Yoga Trainer

Qualifications – Diploma in Yoga, MA in History, B.ED

Diksha Bishnoi
Yoga Trainer

Qualifications – Diploma in Yoga, BA

Rodmal Arya
Yoga Trainer

Qualifications – MA in Yoga, Former Patanjali Yoga Promoter

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Body Strengthening

Build physical strength and flexibility through a variety of poses designed to enhance endurance and resilience

Holistic Healing

Experience the balance of mind, body, and spirit with practices that promote overall wellness and emotional harmony.

Shape Your Perfect Body

Frequently Asked Questions

Explore our FAQ section to find answers to the most common inquiries about our classes, memberships, and practices. If you need further assistance, feel free to reach out to us directly. We're here to help you on your yoga journey!
1
Is yoga suitable for beginners?

Absolutely! Our classes are designed to cater to all levels, from beginners to advanced practitioners. We offer personalized guidance to ensure that everyone can practice safely and comfortably, no matter their experience level.

2
What is the difference between therapy yoga and general yoga?

General Yoga focuses on overall well-being, combining postures, breathing techniques, and meditation for a balanced practice. Therapy Yoga, on the other hand, is more specialized, targeting specific health conditions or injuries, helping in healing and recovery.

3
How can yoga benefit my pregnancy?

Pregnancy Yoga (pre and postnatal) is designed to support the physical and emotional needs of expectant and new mothers. It helps improve flexibility, reduces stress, strengthens the body for childbirth, and promotes postpartum recovery.

4
Can I attend online classes?

Yes! We provide both online and offline classes to accommodate your schedule and location. Our online classes offer the same personalized attention as in-person sessions, so you can practice from the comfort of your home.

5
How do I book a class?

You can easily book a class through our website. Or you can send message on our what’s app and Simply choose the type of class you're interested in, select a time that works for you, and register. You’ll receive all the details to join either in-person or online.

6
What should I bring to my first class?

For in-person classes, bring comfortable clothing, a yoga mat (if you have one), and a water bottle. If you're attending an online class, all you need is a quiet space and a mat. We’ll guide you through everything else!

7
Do you offer yoga for specific health conditions?

Yes, we specialize in Therapy Yoga, which addresses various health conditions like high blood pressure, diabetes, joint pain, and stress-related issues. Our instructors personalize each session to support your healing process.

8
What is your philosophy at Vardaan Yoga?

At Vardaan Yoga, we believe in a holistic, wellness-driven approach to yoga that nurtures the body, mind, and spirit. Our mission is to guide individuals toward a healthier, more balanced lifestyle, empowering them to live their best lives.

Hear From Our Happy Clients

From satisfied customers to long-term partnerships, our clients' journeys speak for themselves. Hear their testimonials and learn why they choose us for quality and reliability.